Kenya G. Johnson being of sound mind and body, will agree to maintain....

​I have been doing the Insanity workout for over a week by myself. I lost my workout partner to a “hurt back”. Yeah that was a good excuse for the first few days. But when he let a 75 pound Baby Bear ride on his back from his friends house because his flip flop broke, I was suspicious....

39:25 of Pure Cardio

And I did it all by myself! Today is the second day in a row that I worked out alone. I won’t get too sarcastic about it. Papa Bears’ back hurts and it REALLY hurts (in a man’s world). I suffered through a lethargic week of working out with the fountain of youth and you didn’t see me taking a day off. But who’s counting?

​I do not like to be wrong, especially when I know I’m right. So I will prove it, in my way, in my time. Yesterday we were doing our Insanity workout and I looked at the sheet afterwards saying, “We were supposed to do Pure Cardio.” Papa Bear said, “That was Pure Cardio.” I said, “No it wasn’t.” He said, "Yes it was." I could go on an on here...

Have you been here before?​

Do a dance....

Week-end update:

Today I’m singing y'all. 

Not once did I tell Shaun T. in the Insanity workout video to shut up.

I have overcome three emotional workout hurtles in one week:

​Have y'all e​ver heard me cry before? 

Day 15 Fit Test / Day 2 of the Fountain of Youth

I weigh 2.5 MORE

I lost one inch in my thighs

Chest BIGGER

Biceps BIGGER

Waist BIGGER

Hips BIGGER

Calves BIGGER

So what's the plus side?​